Have you struggled to feel seen or heard? Either now or in the past? Do you need a space where you can learn to take care of yourself? Many of the people I work with have struggled to find the right therapist in the past. They have felt weighed down by anxiety, depression or have had difficulty moving forward from painful experiences. I can help. I will walk this journey with you and teach you self-compassion and coping skills along the way.

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I am a Licensed Clinical Social Worker with 13 years of experience helping individuals navigate life’s challenges. My approach to therapy is client-centered and collaborative. I specialize and work with people who are struggling with anxiety, depression, post-traumatic stress disorder (PTSD), and borderline personality disorder.

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Together, we can focus on building skills to manage overwhelming emotions, improve relationships, and create lasting change. I will help you to move beyond surviving and toward building a life that feels meaningful and worth living.