If you’re reading this, you might be feeling like something needs to change. Maybe you feel you are reliving previous traumatic experiences. Maybe you find that you’re experiencing physical symptoms, such as a racing heart or difficulty breathing after coming across reminders of the past. Have you thought to yourself, “Why can’t I just get over it?” Are these past experiences making it difficult to navigate current relationships? If you relate to any of these feelings, then you may be experiencing remnants of unresolved trauma.

 

I offer a judgement-free space and use a variety of evidence-based approaches to help clients break free of the past and live more in the present. I am trained in EMDR, and I also incorporate CBT, parts work, and mindfulness into work with clients.   

 

 

Healing from trauma can often feel overwhelming and impossible. That’s why I collaborate with clients to move through this process one step at a time until we reach your goals together. What might it look like for you to get to the other side?

​