Searching for a therapist that fits your needs can be exhausting. It often feels like help is too far away and you can't find the right fit. If this resonates with you, just know that you are not alone and I am here to help. Life can feel overwhelming at times, whether you are dealing with past trauma, anxiety, depression, stress or relationship challenges. You might find yourself stuck in patterns you can't seem to break, struggling to calm your thoughts, or feeling disconnected from who you are. I want you to know this: You are not broken and healing is possible.

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I specialize in trauma-informed and person-centered therapy. I work with clients navigating trauma, general mental health concerns and life changes. In our sessions, you'll find a safe, compassionate space where your feelings are honored, your story is heard and your pace is respected.

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Together we will explore what's weighing you down, build tools to manage life's challenges, and help you reconnect with your sense of self and purpose. My goal is to walk alongside you as you heal and grow. You've already taken the hardest step by being here, and you don't have to take the next step alone. Please reach out today. I would love to talk.