One thing I have noticed through years of practice (with both teens and adults) is a need to be heard. To have your experience validated can be a monumental moment for introspective growth. Whether it is processing deep seeded developmental trauma, or expanding your self-awareness, I am willing to aid you in your personal journey.  I vow to: never give advice, never judge you, never pretend I know more than you, or try and "fix" you. You are not broken. I will be genuine, provide a safe space, and walk beside you during whatever life may bring.  My training has been through years of work in substance abuse agencies, emergency rooms, and private practice.