You are invited to a four-part series of Learning & Connection for practical, on-the-spot ways to restore inner strength.  This group is led by a Trauma Therapist with years of training, experience, and practice.

Each session will include a brief explanation of how relaxation helps deepen emotional insights, followed by a 20-25 minute guided meditation.  Each month will focus on a different desired state that can be personalized for each participant.

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This group is for you if . . .

• You want to access an inner source of strength

• You want to connect with others in a comfortable, healing, non-judgmental space

• You want to learn more about how our subconscious holds valuable insight to improve how we feel

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You don't need to be a victim of Trauma to benefit from this experience, but this is especially helpful for anyone who has experienced trauma and needs additional ways to self soothe.

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SECOND SATURDAY OF THE MONTH

FOUR-PART SERIES

(ATTEND AS FEW OR AS MANY OF THE SESSIONS AS YOU CHOOSE)

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SEPTEMBER 9 - NO CHARGE

OCTOBER 14 - $30

FEBRUARY 10 - $30

MARCH 9 - $30
 
SESSIONS START PROMPTLY AT 11 AM UNTIL 12 NOON

ALL PARTICIPANTS ARE WELCOME TO COME 30 MINUTES EARLY TO VISIT, AND HANG OUT 30 MINUTES AFTERWARDS FOR QUESTIONS AND FEEDBACK 

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FEEL FREE TO BRING A BLANKET OR

ANOTHER COMFORTING, PERSONAL ITEM

 
2025 S Brentwood Blvd, Suite 207
Brentwood, MO 63144
 
For more information, or to reserve your space now, contact us at 
OFFICE@MIDWESTTRAUMARECOVERYCENTER.COM