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Inner Resourcing Group
You are invited to a four-part series of Learning & Connection for practical, on-the-spot ways to restore inner strength. This group is led by a Trauma Therapist with years of training, experience, and practice.
Each session will include a brief explanation of how relaxation helps deepen emotional insights, followed by a 20-25 minute guided meditation. Each month will focus on a different desired state that can be personalized for each participant.
This group is for you if . . .
You want to access an inner source of strength
You want to connect with others in a comfortable, healing, non-judgmental space
You want to learn more about how our subconscious holds valuable insight to improve how we feel
You don't need to be a victim of Trauma to benefit from this experience, but this is especially helpful for anyone who has experienced trauma and needs additional ways to self soothe.
SECOND SATURDAY OF THE MONTH
(ATTEND AS FEW OR AS MANY OF THE SESSIONS AS YOU CHOOSE)
SEPTEMBER 9 - NO CHARGE
OCTOBER 14 - $30
FEBRUARY 10 - $30
MARCH 9 - $30
SESSIONS START PROMPTLY AT 11 AM UNTIL 12 NOON
ALL PARTICIPANTS ARE WELCOME TO COME 30 MINUTES EARLY TO VISIT, AND HANG OUT 30 MINUTES AFTERWARDS FOR QUESTIONS AND FEEDBACK
FEEL FREE TO BRING A BLANKET OR
ANOTHER COMFORTING, PERSONAL ITEM
2025 S Brentwood Blvd, Suite 207
Brentwood, MO 63144
For more information, or to reserve your space now, contact us at
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